In our evolving world, identity and origin are important parts of what makes us who we are. However, the reality is that identity, origin, heritage, ethnicity, and orientation can sometimes be in conflict and can be difficult to navigate. Looking at these conflicts and exploring them can help you navigate through the stress you may be experiencing. It can be helpful to work through this in consultation with a therapist who understands these issues. Feeling heard is often the first step to emotional healing, and our goal is for you to feel fully supported on your journey. If you have been experiencing identity and origin-related stress, please do not hesitate to reach out to one of our experienced professionals today.